TRX and Functional Training Bootcamps


Our Studio: Weight Room


Exclusive Workouts: Battle Ropes

Welcome to Sage Exclusive Fitness Center.

Sage Exclusive Fitness, located on beautiful waterfront property in Whitestone, New York, offers a private and personalized setting to help reach your fitness goals. Our trainers are highly educated professionals who create unique and fun workouts to push your body to new limits. We use a wide variety of training functionalities including TRX, Kettlebells, Olympic Lifting, Crossfit, Bodybuilding, Pilates, Kickboxing Golf Specific Training and more. Call today for your free trial!

Golf Specific Training

Nutritional Counseling is here

Our staff includes a nutritional counselor, who holds a degree in Nutrition and is certified in Fitness Nutrition.

Now you can learn what to eat and when to eat it!

The Queens Courier - Best of the Boro

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